What Are The Symptoms That Indicate a Panic Attack?

By Greg Anderson

Panic attack symptoms might be different for every person, but most of the time there is more than just the feelings of panic. A person who suffers a panic attack usually feels frightened, out of control, and like they are a prisoner of this serious medical problem.

Some of those who have panic attacks experience different symptoms than others, but almost also people will see an increase in symptoms if their panic attacks are left untreated.

The American Psychiatric Association says in their official manual of diagnosis and statistics that panic attacks will frequently begin with the feelings of panic and then will be accompanied by four or more other related symptoms.

If a panic attack is to be diagnosed as a medical panic attack, the symptoms have to reach their high point within a period ten minutes. Each of five symptoms must be shown during this period.

The Symptoms Of A Panic Attack

Some of the symptoms that define a panic attack are: Heart Palpitations, pounding heart, or accelerated heart rate, Sweating, chills, or hot flashes, feeling of smothering or being unable to breathe, sensation of choking, chest pain or discomfort, feelings of nausea, abdominal distress, feelings of faintness, dizziness, or being lightheaded, fear of losing control, fear of going insane, fear of dying, and numbness or tingling in the body.

Due to the fact that panic attacks are such a horrible experience for millions of people, these attacks can really keep you from even being able to live a normal life. If you are a person suffering panic attacks, treatment is important and in fact necessary.

Anyone can eradicate panic attacks from their life, but it will take a dedicated approach and often will need the use of a method such as Panic Away. This program uses the brain's inner workings to get control of panic attacks and will allow the best chance to beat them. - 32513

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