The symptoms that indicate a panic attack is taking place can differ by person and most of the time there are more symptoms than just panic. Feelings of being scared, alone, and in severe pain also come along with panic attacks for many who suffer from them this debilitating illness.
Everybody is unique, but almost always panic attacks that are ignored will only keep getting worse and more frequent.
The American Psychiatric Association says in their official manual of diagnosis and statistics that panic attacks will frequently begin with the feelings of panic and then will be accompanied by four or more other related symptoms.
If a panic attack is to be diagnosed as a medical panic attack, the symptoms have to reach their high point within a period ten minutes. Each of five symptoms must be shown during this period.
Panic Attack Symptoms
The typical effects of a panic attack include: A pounding heart, accelerated heart rate, Sweating or chills, becoming overheated, gasping for air or being unable to breathe, sensation of choking, chest tightening and discomfort, nausea, stomach pain, dizziness, feeling lightheaded, irrational fears of any kind, fear of going insane, fear of dying, and numbness or tingling sensations in the body.
Since the symptoms of a panic attack can frequently be completely overwhelming, these attacks can cause sufferers to be completely incapacitated at times. While treatment of panic attacks is very important, prevention of future attacks is also key.
It is completely possible to eliminate panic attacks from your life completely, even if you have had them for years. A program like Panic Away bases its techniques in the psychology of the human brain. A program like this, which gets to the root of the problem, will have a much higher rate of success than other methods of treatment. - 32513
Everybody is unique, but almost always panic attacks that are ignored will only keep getting worse and more frequent.
The American Psychiatric Association says in their official manual of diagnosis and statistics that panic attacks will frequently begin with the feelings of panic and then will be accompanied by four or more other related symptoms.
If a panic attack is to be diagnosed as a medical panic attack, the symptoms have to reach their high point within a period ten minutes. Each of five symptoms must be shown during this period.
Panic Attack Symptoms
The typical effects of a panic attack include: A pounding heart, accelerated heart rate, Sweating or chills, becoming overheated, gasping for air or being unable to breathe, sensation of choking, chest tightening and discomfort, nausea, stomach pain, dizziness, feeling lightheaded, irrational fears of any kind, fear of going insane, fear of dying, and numbness or tingling sensations in the body.
Since the symptoms of a panic attack can frequently be completely overwhelming, these attacks can cause sufferers to be completely incapacitated at times. While treatment of panic attacks is very important, prevention of future attacks is also key.
It is completely possible to eliminate panic attacks from your life completely, even if you have had them for years. A program like Panic Away bases its techniques in the psychology of the human brain. A program like this, which gets to the root of the problem, will have a much higher rate of success than other methods of treatment. - 32513
About the Author:
Most people who suffer from anxiety attacks say that they would go to nearly any length to avoid the attacks. The difficulty is that they simply don't know what to do. Severe anxiety may not cause long term physical damage, but the mental damage can be severe. Get more information about the measures you can take to eliminate severe anxiety.
