The Differences Between Anxiety Disorder and Panic Disorder

By Julie U. Stevenson

How can anyone who endure any type of mental distress learn to distinguish the dissimilarities between an anxiety disorder or a panic disorder. While in many instances sharing common physical and mental characteristics, there are some very determining abnormalities that establish them an distinct disorder all of their own.

Physical Symptoms of Anxiety

One of the most specific variances between a person who ails from panic attacks and one who has principle anxiety disorder, is that conditions of apprehension are most of the time only displayed during an genuine incident. In the case of an anxiety disorder victim, they encompass these emotions of discouragement and woe with them at all times.

A few physical symptoms of the regular anxiety disorder can manifest as intense rigidness throughout the body, can not focus for very long to anything due to constant worry, and the ability to get to sleep.

Panic attacks are seen a little more aggressively on the physical side as difficulty breathing, feeling disoriented, violent shaking, rapid heartbeat, and many other related problems can be observed.

Results on Daily Life

Lots of people with a mild generalized anxiety disorder can have a normal life with small changes in their life. They may have a hard time focusing and their constant worrying and nitpicking at loved ones could interfere with their personal relationships.

Severe cases of principle anxiety disorder can find themselves not capable to function in society, not able to keep employment, go out for fun with friends, or even go outside of the home at all.

People that suffer from panic disorder live out their life in fear of the next attack. They may be afraid to go into certain locations or situations for fear they will not be capabable to escape or will be embarrassed in the case an attack come about. This generates even more anxiety and in many cases the fear of having an attack can actually cause an attack.

Many sufferers spend too much time trying to sift through every physical sensation that they experience in an effort to catch an attack before the onslaught.

A huge concern with many suffering from the standard anxiety disorder is that with all of their worrying and being distraught, they can produc an all out attack. It is commonly in cases where there may be a reason to have some concern and with the extra stressing they find themselves in a situation they can no longer manage.

If there is a increasing fear of it occurring again, there could be future panic attacks as a result. Also, some important cases of anxiety disorder can feel a lot like a panic attack at some moments, but it is clearly distinguishable in the duration and type of symptoms. - 32513

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